Your first year, supported
Twelve moons of calm, evidence-based support after birth
12 Lunas is an evidence-based companion for the 12 months after birth. It adapts to your stage, explains what you're feeling, and helps the person beside you understand too.
12 Lunas means twelve moons: one for each month of your first year after birth.
10 minutes, anonymous. You can join the beta waitlist at the end.
Informed by guidelines from WHO, NICE, ACOG and Spain's Ministry of Health.
The problem
After the birth, the support often stops. The questions don't.
“Is this normal?” at 3am, with no one to ask.
Advice online that contradicts itself.
A partner who wants to help but doesn't know how.
Why 12 Lunas is different
Only information you can trust
Trusted sources only
Content comes from recognised health bodies, hospitals and specialists in postpartum women's health. No influencers, no forums, no guesswork.
Every source shown
Each article shows where the information comes from, so you can check it yourself.
Adapts to your stage
From week 0 to month 12, what you see changes with you.
Explains, never diagnoses
12 Lunas tells you what is common, why it happens, and when to call your midwife or doctor.
How it works
Three gentle steps
Month 3 of 12
- 1
Tell 12 Lunas how many weeks or months postpartum you are.
- 2
Tap how you feel today.
- 3
Get clear explanations, nutrition and pelvic floor guidance, and local resources.
Try it
One tap to say how you feel
Tap a feeling to see an example.
You choose every time. Share it, or keep it just for you.
Demo only. Nothing is saved.
For partners and caregivers
Help them understand, without having to explain
Invite your partner, your mother, or whoever cares for you. They get their own simple view, connected to yours.
They know your stage
For example “Month 3” or “Month 8”, with a plain guide to how you may be feeling and what usually helps.
They see only what you allow
You give permission for each thing they can see, and you can change it or switch it off at any time.
Feelings shared your way
When you choose to share how you feel, they get it with a suggestion for how to support you today.
Privacy
Your data stays yours
Built to follow GDPR and the EU AI Act.
Stored in the EU, never sold, no ads.
Download or delete your data at any time.
Help shape 12 Lunas, and be one of the first to try it
We are building 12 Lunas with mothers, not just for them. Tell us about your experience after birth in a short survey. At the end, you can join the waitlist for our Madrid beta.
- Takes about 10 minutes
- Anonymous, and you can skip personal questions
- Join the beta waitlist at the end, on a separate form
Questions
Things you might be wondering
Is 12 Lunas a replacement for my midwife or doctor?
No. 12 Lunas helps you understand what you're going through and know when to contact them.
Is it free?
The beta is free.
Who can see what I share?
Only the people you invite, and only what you allow.
Does 12 Lunas use AI?
Any AI-written text is labelled and checked before you see it.
Why is it called 12 Lunas?
Twelve moons are twelve months. 12 Lunas supports you through the whole first year after birth, changing with you month by month.
How do I join the beta?
Take the survey. At the end there is a link to the waitlist.
Is the survey anonymous?
Yes. The waitlist is a separate form, so your email is never linked to your answers.